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Five Element Soup Broth
🥣 Five Element Soup 🥣 While this soup isn’t only associated with autumn and can be used anytime of the year, since autumn tends to mark...
Carolyn Egan
Oct 4, 20233 min read


Kumquat and Pear Syrup
Kumquat and Pear Syrup 🍐 This simple preparation that you can do at home helps to moisten dryness especially during the autumn season....
Carolyn Egan
Oct 4, 20232 min read


Apple + Plum Syrup
🍎 Apple + Plum Syrup For this syrup, we combined apples, plums, cinnamon and cardamom together and finished with adding some lemon juice...
Carolyn Egan
Oct 4, 20232 min read


Fig and Pineapple Syrup
Fig and Pineapple Syrup is a sweet and aromatic syrup that combines figs, pineapples, star anise, ginger, sage and finishes with orange...
Carolyn Egan
Oct 4, 20232 min read


Daikon Radish Honey
Daikon Radish Honey can be a really helpful herbal preparation to take both preventatively in the autumn and winter months as well as to...
Carolyn Egan
Oct 4, 20232 min read


Onion and Brown Sugar Syrup
The Onion and Brown Sugar Syrup herbal preparation utilizes pungent and sweet flavors to help with reducing phlegm, getting rid of...
Carolyn Egan
Oct 4, 20233 min read




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