In this PDF Guide, we share herbal preparations and food therapy recipes in relation to various themes within both the perinatal and postpartum period. This guide is an extension from the Perinatal and Postpartum Healing Workshop that Lauryn Bell and Carolyn Egan collaborated on in early September 2023. The intention is to have it be a quick and easy reference tool for birthworkers and families to support the birthing person through herbal and nutritional support.
 
Perinatal Topics Covered:
Morning Sickness
Iron/Anemia Support
Relaxation
 
Postpartum Topics Covered:
Hair Loss
Mood/Hormone Balance
Sleep Support
 
Option to have a printed copy. If you're interested, please send us an email.